Happy New Year from all of us at Cascade Living Group! We want to help make 2015 the year you keep your resolution to get – and stay – in shape.
We all know that a healthy body is vital to our overall well-being. We’re here to help make exercising a more enjoyable experience for you and to offer you the encouragement and tools you need to stick with it.
Our EverFit trainers lead several fun, senior-specific classes as well as one-on-one training sessions that are tailored to your needs, abilities and preferences. Check out your community’s fitness programs or help design your own workout routine with your Fitness Director today!